Elite Wellness for High-Powered Women
For women whose lives look successful on the outside but no longer feel sustainable on the inside, SolWomen offers a whole-woman path back to vitality through functional medicine, mindset and sisterhood.
Elite Wellness for High-Powered Women
For women whose lives look successful on the outside but no longer feel sustainable on the inside, SolWomen offers a whole-woman path back to vitality through functional medicine, mindset and sisterhood.
For the woman whose outer success no longer matches how she feels inside.
SolWomen is for high-achieving women in midlife: entrepreneurs, executives, founders, leaders, and mothers who have spent years performing at a high level while quietly feeling depleted.
They may be navigating perimenopause or menopause, but what they are really craving is bigger than symptom relief alone.
They want energy. Pleasure. Confidence. Calm. Clarity. Ease.
A body that feels like home again. And support that meets them at the level they have outgrown, settling for less.
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FREE GUIDE — SOLWOMEN
The Labs Your Doctor
Probably Isn't Drawing
A functional medicine testing guide for women 40+
"Your labs look normal." If you've heard this sentence while still feeling exhausted, foggy, and completely unlike yourself — this guide is for you.
Standard panels are designed to identify disease. They were not designed to identify optimal function. Most women fall into that gap for years before anyone looks closer.
This guide shows you exactly what to ask for — the tests, the optimal ranges (not just "normal"), and the questions to bring to your next appointment.
VOICES FROM THE COMMUNITY
What Happens When Women Stop Performing and Start Rising
More than hormone support. More than a retreat. More than a reset.
There are clinics that focus on prescriptions.
There are coaches who focus on habits.
There are retreats that offer a beautiful escape.
SolWomen brings the full picture together.
We combine functional medicine, mindset, and accountability, and sisterhood under one roof, because women need more than symptom management. They need a model of care that supports the body, the mind, the nervous system, and the woman she is becoming.
Root-cause functional medicine with real clinical credibility
Emotional, mental, and spiritual support that helps breakthroughs stick
Community that creates safety, belonging, and lasting change
Concierge-level care designed for high-capacity women
So many women in midlife are doing everything "right" and still feel unlike themselves.
They are tired, wired, foggy, inflamed, emotionally stretched thin, and quietly wondering why no amount of discipline seems to fix it. The problem is not that they are failing. The problem is that they have been taught to override their bodies and call it strength.
SolWomen was built to offer another way — one that blends functional medicine, nervous system support, and sisterhood so women can stop surviving midlife and start rising inside it.
WE'LL HELP YOU:
Understand what your body is actually asking for
Get support for both your symptoms and your deeper life transition
Experience care that is high-touch, personalized, and rooted in truth
THE SOLWOMEN METHOD
Three Pillars. One Transformation.
01
Functional Medicine
Your hormones, labs, nervous system, metabolism, and symptoms all tell a story. We help you read it clearly and respond with a personalized plan.
02
Mindset & Nervous System
Midlife is not only physical. It is an identity shift. We help women move from overfunctioning and survival mode into ownership, clarity, and aligned action.
03
Sisterhood
Healing accelerates in community. When women are witnessed, supported, and safe enough to stop holding everything alone, something profound begins to soften.
THE CO-FOUNDERS
Two Women Have Lived This Transition
CO-FOUNDER · MINDSET & WELLNESS PARTNER
Nandita Mahadevan
Nandita is a multi-industry business leader, Functional Medicine enthusiast, and Certified Health & Hormone Coach with a deep passion for women's health. After two decades climbing the corporate ladder in the health and wellness industry, she found herself burned out — her adrenals depleted, her health suffering. That wake-up call launched a profound journey of self-discovery, pushing her to rethink wellness beyond the clinical approach alone.
Her passion for women's health reached a turning point during her own transition into perimenopause, when she struggled to find the support she needed. While her background in Functional Medicine helped her understand the physical changes, the emotional and spiritual upheaval was something she had to navigate alone. That experience — the isolation, the silence, the gap between clinical knowledge and lived reality — became the seed of everything SolWomen is today.
That experience sparked the creation of Sol Women — a space dedicated to guiding women through all stages of womanhood, from hormones and health to emotional and spiritual well-being. Because a clinical protocol gives you the map. Implementation is where transformation actually happens. That is Nandita's domain — bridging the gap between knowing and doing, between the protocol on paper and the life you are actually living.
CO-FOUNDER · CLINICAL LEAD
Lauren Colletti
Lauren is a Family Nurse Practitioner board-certified in Functional Medicine with deep specialization in women’s health and longevity medicine. She has spent nearly 20 years asking a fundamentally different question than most clinicians — not just "what's wrong" but "what is actually driving this" — building a clinical practice rooted in root-cause investigation rather than symptom management.
As Clinical Director and Co-Founder of SolWomen, Lauren leads all functional medicine protocols, personally reviews every member's lab work, and architects the clinical pathways that form the foundation of each woman's care. She believes — with deep conviction — that every woman deserves a clinician who actually explains what her data means, in language that empowers rather than overwhelms.
Where standard medicine hands you results and a referral, Lauren hands you understanding. She does not prescribe and disappear. She stays — because she knows that precision medicine only works when the woman on the other side of the data truly understands what her body is communicating and why.
Her approach at SolWomen is built on a foundational truth: you cannot mindset your way out of a hormonal imbalance. The body leads. The labs tell the story. And Lauren's clinical expertise is what makes that story legible — and actionable.
Lauren, Nurse Practitioner, Board Certified in Functional Medicine, Expert in Women’s Health and Longevity MedicineOUR MEMBERSHIPS
Three ways to join the sisterhood at Sol Women.
SolWomen combines functional medicine, nervous system rebalancing, and curated retreats under one roof so you stop plateauing and start feeling fully alive again.
Where clinical insight meets human biology.
SolWomen believes in cutting-edge care and the wisdom of the body.
Yes, hormones matter.
Yes, diagnostics matter.
Yes, personalized protocols matter.
And research also confirms what women have always known in their bones: belonging changes biology. Strong social bonds support longevity. Connection helps regulate the nervous system. Safety can lower stress burden and support healing.
That is why SolWomen treats sisterhood as part of the method, not an afterthought.
40+ years of combined experience across women’s functional medicine and midlife support
Functional medicine care available virtually and in person
Retreats and communities designed to help women integrate change into real life
Built by women actively living and leading through this season themselves
The most powerful chapter of your life is not behind you.
If you are done trying to think, supplement, or hustle your way through this season alone, SolWomen offers a more supported path forward.
FAQs
Is SolWomen only for women with hormone symptoms?
No. Many women come to SolWomen because of hormone-related symptoms, but what they need is broader: clarity, energy, nervous system support, sexual wellness support, and a more complete way to navigate midlife.
We also serve women in their early to mid 30s who are looking to proactively get their bodies ready for Perimenopause.
Do I need to be local to work with SolWomen?
No. Functional medicine consultations can be done virtually, while retreat experiences are held in person.
What makes this different from traditional care?
Sol Women combines functional medicine, mindset support, and sisterhood into one model. Instead of treating one symptom in isolation, the approach looks at the full picture of a woman’s body, life, and season.
Elite wellness for high-achieving women navigating their most powerful second half.
Austin, TX · National Enrollment.
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Austin, TX · National Enrollment
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